Personal Transformations

Promise yourself today to  improve your lifestyle in 2020 …

This is a
not-for-profit site.
There is nothing to buy or subscribe to.. @ Personal Transformations 2020

Your Plans for Change..

The beginning of a new year is an excellent time to review the state of our lifestyle and personal happiness: to evaluate whether we are travelling in the right  direction : or to  work out how and where we want to travel : and , after such research, to establish the  personal goals which are likely to take us closer to where we want to be.

Like many others, you probably started  2020 with impressive plans for making improvements in your personal, family and career life. Probably, like many others, your plans didn’t really come to successful fruition. Of course, the Covic-19 pandemic has disrupted many of our best laid plans. You may have wanted to lose weight, become fitter, budget better, improve relationships, establish a better work/home balance, stop procrastinating or develop your spirituality. 2020 is now coming to an end but all is not lost!

Though made with the best intentions, the sad fact is that many people’s new year resolutions never get much beyond the first month or so, but end up abandoned or forgotten. There are many reasons for this but here are a few common ones:

Don’t berate yourself if you haven’t achieved in  2020 the beginnings of what you hoped for. There’s still time to get it right and there’s always time for a new start. Make renewed plans for 2020/21. The important thing is not to abandon your plans for positive life change. There’s nothing wrong with making new year resolutions, but, if you really want to succeed, you need to choose your goals for improvement very carefully and have a system for monitoring and evaluating your progress.
This is where this site can help you.


The Phoenix Self-Help Life Plan is completely free to use, requires no online registration or purchase and is based on an eight to ten week self improvement plan. It sets out in step by step fashion how to evaluate your present lifestyle, how to work out goals and targets for personal growth, and provides online documentation to record and monitor your goals. You can work today to savour your achievements to-morrow!

Why not give the Plan a try?   Read more about it  by clicking on the link below

If a self-improvement program of ten weeks seems too demanding, why not try it out over a shorter period?

You can download a free copy of my e-book

Free life Coaching.. which sets out a self life coaching program over a four week time frame.

No personal details, registration or purchase required.

To download, click HERE


Take me to  About the Site

The Phoenix Self-Help Life Plan is free of complicated psychological terms and can be followed by any adult with a desire and determination to work to improve the quality of their lifestyle. The basis of the approach involved in working the Plan is related to rational-emotive cognitive therapy, which stresses the vital interrelationships between our thoughts, feelings and behaviours. In simple terms, what we think determines how we feel and, largely, how we behave : if we change our thoughts, over which we have total control, we can more easily change our feelings and our behaviours.

Sometimes our daytime dreams are a pointer to what we really want but are too afraid to work for…

The advent of Covid-19 is forcing us all to make significant changes to our regular lifestyles.

The lives that we called normal may not return for quite a long time.

Isn’t it sensible to look at how we can accept and handle these changes?

By working through the Phoenix Plan we may become better able to respond to the new curtailments on our traditional freedoms..